MUSCLE GROUP – BACK
This Plate-Loaded Iso-Lateral Rowing machine was blueprinted from human movement. Separate weight horns engage independent diverging and converging motions for equal strength development and muscle stimulation variety. It provides a compact, low-profile design and multiple grips for exercise variety perfect for strengthening the back.
The Chin/Dip/Leg Raise machine is a three-in-one, space efficient machine tailored to your specific workout needs. This machine from Hammer Strength is designed to meet the requirements of any athlete. It’s unmatched stability ensures optimal movement when exercises like pull ups and roman chairs are performed. The ergonomics of this machine ensures that you do not sustain injuries while you test yourself.
The Plate-Loaded Iso-Lateral Front Lat Pulldown was blueprinted from human movement. Separate weight horns engage independent diverging and converging motions for equal strength development and muscle stimulation variety. It uses a unique arc of motion and underhand grip positions to deliver variation and natural movement path.
This Front Pulldown machine has a seat and chest pad that are slightly angled for enhanced stabilization. It also features an underhand grip position combined with an overhead pivot for a natural arc of motion, and iso-lateral movements that allow equal strength development.
MUSCLE GROUP – PECTORALS / CHEST
The Incline Bench from Life Fitness features molded urethane protective racking that limits noise and protects the bar from wear for a stable and precise workout. This top quality bench ensures that there is no loss of form as heavy weights are being lifted there by boosting confidence and optimizing movement as you hit those pectorals hard.
The Decline Bench offers decline bench press with the same high-grade durability and quality that comes with Hammer Strength benches. So there is a 100% guarantee that every set can be perfectly performed with no interruptions or loss of form of the bench materials.
The Flat Bench press is everyone’s favorite exercise! This bench is built from some of the best materials, to ensure that perfect form of the foam is maintained regardless of the intensity of the exercise!
The iso lateral bench press is a chest exercise performed with this machine in a seated position. This exercise differs from the “bench press machine” because it uses independent handles and actual weights as opposed to a stack of weights that uses a selector pin.
MUSCLE GROUP – LEGS
Uniquely designed foot platform reduces foot shifting while performing exercise. Shoulder pads pivot offers one-to-one lifting ratio of the weight stack allows full utilization of weight stack. Additional weight bar (optional) provided to load extra weights. The jerai standing calf provides weight stack upto 150 lbs.
The Linear Leg Press has three different back pad support adjustments and the handlebar is directly above the footplate for easy entry and exit. It has an easy-to-use, flip-in, flip-out carriage release mechanism for added safety and comfort. Being Plate-Loaded it enhances utilizes independent converging and diverging movements for an instinctively natural experience.
The Plate-Loaded Iso-Lateral Leg Extension was blueprinted from human movement. Separate weight horns engage independent diverging and converging motions for equal strength development and muscle stimulation variety. Two resistance loading positions provide dual strength curves depending on exercise goals.
This machine provides superior isolation of the gluts through hip joint motion by eliminating motion of the knee. Curvilinear path focuses on gluts with contribution from hamstrings & quadriceps. The jerai glute provides weight stack upto 150 lbs.
The seat is angled to isolate quadriceps. Pivot points placed precisely at knee level for biomechanical movement. Adjustable foot rollers adapt to all leg lengths. The jerai leg extension provides weight stack upto 150 lbs.
The Hammer Strength select seated leg curl is a fundamental part of the strength training progression. With adjustable back and thigh pads for better alignment and stabilization, and adjustable start position provides five different starting points.
The Plate-Loaded V-Squat is designed to have a natural squatting motion, while reducing back and knee strain through a curved arc of motion. It also employs a standard counter balance for lower starting resistance