Gain strength and lean, toned muscle without adding bulk.
Lesmills BODYPUMP is the original barbell class that shapes, tones and strengthens your entire body. This 60-minute addictive workout challenges all of your major muscle groups by using the best weight-room exercises such as squats, presses, lifts and curls. The key to BODYPUMP is THE REP EFFECT™, a breakthrough in fitness training, focusing on high repetition movements with low weight loads.
The only place you can enjoy a rep filled session of LesMills BODYPUMP in Vadodara is Alivez Gym and Fitness Center, have a great time building you’re muscle tone without adding bulk!