Energising and motivating to make you feel liberated and alive.
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic stepping with moves like burpees, pushups and weight plate exercises to work the upper body. BODYSTEP is available as either a 55, 45 or 30-minute workout.
Alivez Gym and Fitness Center is the only place you can experience a session of LesMills Bodystep in Vadodara. We have qualified trainers who conduct sessions based on intensity so if you are looking for full body toning, LesMills BODYSTEP is for you.