It’s Fun! It’s Fitness! It’s ZUMBA

Zumba is a Latin-inspired cardio-dance workout that uses music and choreographed steps to form a fitness party atmosphere. While many of the types of dance and music featured in the program are Latin American inspired, classes can also contain everything from jazz to African beats to country to hip-hop and pop.

Our Zumba Sessions are headed at Alivez Gym and Fitness Center by Radhika Deshmukh and Vinita Patil both of whom are qualified trainers. They take session participants through fun and effective routines which are refreshing, unlike a conventional approach to cardio and aerobics! So if you’re looking to try Zumba in Vadodara come down to Alivez Gym and Fitness Center and dance your way to fitness.

When you first come into playing online poker, it can be very tempting to see the large amounts that are available to win in higher stakes tournaments or cash games and try and dive in head first. This is usually only going to lead you down a path where your bankroll is pretty much instantly dried up as you can only buying a certain amount of times before going bust with higher stakes.

Even if you are a high stakes player offline, you should start out with the lower stakes online in order to learn the ropes and discover the ins and outs of playing real poker online.